Tool regarding Peoples Nutrients, Agencies of Dining Technology and you may Peoples Nutrition, Agricultural University of Athens, 75 Iera Odos St., Athens 11855, Greece; E-Mails: (O.Meters.); (V.B.); (A.Z.)
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Abstract
All drinks hydrate and most also provide nutrients and energy. Our objective was to evaluate the contribution of drinks to total energy intake in summer and winter. Data were obtained using the Water Balance Questionnaire (WBQ) from a sample of the general population in Athens, Greece (n = 984), 473 individuals (42 ± 18 years) in summer and 511 individuals (38 ± 20 years) in winter stratified by sex and age. The WBQ embeds a semi-quantitative food frequency questionnaire of 58 foods and the Short International Physical Activity Questionnaire. Data were analyzed for the contribution of drinks to total energy intake. In winter, total energy intake was 2082 ± 892 kcal/day; energy intake from drinks was 479 ± 286 kcal/day and energy expenditure 1860 ± 390 kcal/day. In summer, total energy intake was 1890 ± 894 kcal/day, energy intake from drinks 492 ± 499 kcal/day and energy expenditure 1830 ± 491 kcal/day. Energy intake from drinks in summer was higher than in winter (p Keywords: water balance questionnaire WBQ, winter, summer, hydration, sugar-sweetened drinks, drink
1. Addition
Drinks from the categories of tea, coffee, milk, fruit juice, soft drinks, eating plan products, energy drinks and you may alcohol are available in an enormous and you can broadening amount of alternatives. Diversity matches style needs, nutritional standards, and you can existence need, whenever many different drinks arrive, it is prone to come to euhydration .
Products contribute around twenty five%–50% away from intake of water [2,step 3,4], hence he’s essential for appointment each day h2o needs and having euhydration. Moisture might have been regarding the fix away from regular real and you may intellectual attributes .
However, this has been debated you to definitely drinks contribute significantly toward broadening obesity cost around the globe [6,7], due to the energy blogs [8,nine,10]. In some knowledge, Sugar Sweetened Beverages (SSB) usage has been regarding the gaining weight in children and you can grownups , while you are research that coming down SSBs commonly reduce steadily the chance of being obese and related diseases such as for instance diabetes might have been seen just like the persuasive . Energy consumption of products has grown drastically for the past 40 decades by the approximately 222 unhealthy calories for every single person per day .
Nonetheless, drinks regarding the certain classes do not lead similarly so you’re able to time intake . costa rican wife The ability content of drink also usage activities may suggest or even, i.elizabeth., specific caloric products is ate rarely therefore adding very little to every day time consumption. It’s been contended you to substitution sweetened caloric drinks that have h2o will help cure full energy consumption when you look at the over weight consumers . Still, use of sweetened caloric drinks was a complex material that be regarded beyond the caloric share as well as in new context regarding slimming down activities .
More over, while doing so in order to food practices, individuals situations such as for example seasonality, physical working out levels and you can sex can affect the new diversity when you look at the take in alternatives and sum to help you overall time intake. This type of issues haven’t been fully investigated; further training in this region have a tendency to clarify the current question of opportunity intake regarding weight-loss provide and from products specifically.
In an earlier study presented in the Greece, utilizing the H2o Harmony Questionnaire (WBQ) equipment, we learned that inside 984 people, 24% of drinking habits is inspired by drinks . There clearly was an enthusiastic unequivocal need then tricky during these results, elucidating this new sum regarding beverages to full time intake and you can harmony.
